Massage Therapy goes well beyond luxury
Jenna is currently on maternity leave.
Rates (including tax) as of Nov 1, 2023
60 Min - $135
75 MIN - $160
90 MIN - $180
-massage therapy promotes the release of hormones that decrease pain
-safe, caring and therapeutic touch increases feelings of happiness and relaxation
-regular massage treatments can enhance your overall well being - body, mind, and life
therapeutic, effective and deeply relaxing
Massage Therapy can help with:
muscular tension
headaches
tendinitis
post surgery scar tissue adhesions
limited range of motion
chronic pain
irregular sleep patterns
irregular digestion
high stress levels
low immunity
overall well being
Modalities:
myofascial release - works with the connective tissues of the body, this technique creates space around and between structures to improve range of motion and decrease soft-tissue tension
swedish -classic rhythmic techniques and deeper compressions to help soothe your aching muscles and joints
deep relaxation - soothing strokes + breathing techniques to relieve physical and mental stress. from a relaxed state, the body knows how to begin healing on its own
craniosacral - specific and soothing head and body holds. works with calming the central nervous system to relieve pain and re-balance the body from the inside out
prenatal massage (available at all stages of pregnancy) - helps reduce swelling in hands and feet and relieves tension from a rapidly changing body. therapeutic for both mama and baby:)